जिम्मेदार जुआ

जुआ एक आनंद होना चाहिए, समस्या नहीं।

⚠️ महत्वपूर्ण सूचना

जुआ खेलने की लत लग सकती है. यदि आपको लगता है कि जुआ आपके या आपके प्रियजनों के जीवन पर नकारात्मक प्रभाव डाल रहा है, हम आपको तुरंत मदद लेने के लिए प्रोत्साहित करते हैं। आप अकेले नहीं हैं: विश्व स्तर पर कई निःशुल्क और गोपनीय सहायता सेवाएँ उपलब्ध हैं।

जुए की समस्या के संकेत

•Spending more than you can afford
•Neglecting work, family or studies
•Chasing losses by playing more
•Asking for loans to fund gambling
•Lying about your gambling habits
•Feeling anxious or irritable when not playing
•Inability to stop or reduce gambling

सुरक्षित खेल के लिए युक्तियाँ

Set a Budget

Only play with money you are willing to lose.

Set Time Limits

Decide in advance how much time to dedicate to gaming.

Accept Losses

Never try to chase your losses.

Take Breaks

Step away from the screen regularly to maintain clarity.

समर्थन और सहायता

BeGambleAware

Provides information to help people make informed decisions about their gambling habits.

Gambling Therapy

A global service offering free practical advice and emotional support to anyone affected by problem gambling.

GamCare

The leading provider of information, advice, support and free counseling for the prevention and treatment of problem gambling.

Gamblers Anonymous

A fellowship of men and women who share their experience, strength and hope with each other to solve their common problem.

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