Mas'uliyatliOʻyin

Qimor o'ynash muammo emas, balki zavq bo'lishi kerak.

⚠️ Muhim eslatma

Qimor o'yinlariga olib kelishi mumkin. Agar qimor o'ynash sizning yoki yaqinlaringizning hayotiga ta'sir ko'rsatayotganini uning holati, zudlik bilan yordam so'rashingizni tavsiya qilamiz. Siz yolg'iz emassiz: butun dunyo bo'ylab ko'plab bepul va xavfsiz qo'llab-quvvatlash xizmatlari mavjud.

Qimor muammolarining belgilari

•Spending more than you can afford
•Neglecting work, family or studies
•Chasing losses by playing more
•Asking for loans to fund gambling
•Lying about your gambling habits
•Feeling anxious or irritable when not playing
•Inability to stop or reduce gambling

stol o'ynash bo'yicha maslahatlar

Set a Budget

Only play with money you are willing to lose.

Set Time Limits

Decide in advance how much time to dedicate to gaming.

Accept Losses

Never try to chase your losses.

Take Breaks

Step away from the screen regularly to maintain clarity.

Yordam va yordam

BeGambleAware

Provides information to help people make informed decisions about their gambling habits.

Gambling Therapy

A global service offering free practical advice and emotional support to anyone affected by problem gambling.

GamCare

The leading provider of information, advice, support and free counseling for the prevention and treatment of problem gambling.

Gamblers Anonymous

A fellowship of men and women who share their experience, strength and hope with each other to solve their common problem.

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